Offered across both centres our swimming lessons teach survival skills in an absolutely fun and friendly environment. With our AUSTSWIM and Swim Australia highly qualified teachers, indoor and outdoor pool options and lifeguards, you can be rest assured you
are providing your child with a gift for life. Ripples learn to swim lessons range from:
Swimming lessons for adult
Baby swim lessons
Children swimming lessons
Special needs swimming lessons
Swimming lessons St Marys
Swimming lessons Penrith
Lessons are offered for students 6months of age up to adults across BOTH centres.
Ripples St Marys Gym is a full service studio with a qualified staff member ALWAYS at your reach. Offering guidance on training, nutrition and recovery to the Penrith region, Ripples will help you achieve your ideal fitness/body image in an enjoyable, friendly atmosphere.
Ripples boast an amazing membership that includes:
Highest quality trainers
Newly renovated facilities
Pool
Spa
Sauna
Group exercise
Weight training
St Marys Gym Memberships give access across both Penrith & St Mary’s centres too! With personal training, small group training, bootcamps and more as optional extras.
From as little as $1.90* per day it is the best membership value in Penrith Valley!
ST MARYS Monday to Friday 5.30am – 9.00pm, Saturdays 6.30am – 6.00pm, Sunday 7.30am – 6.00pm
For Public Holidays, Easter and Christmas Holidays please see the events and promotions page PENRITH Monday to Friday 5.30am – 7.00pm, Saturday
8.00am – 6.00pm, Sunday 8.00am – 6.00pm (Closing 1 May 2015 for Winter, Opening 1 September 2015)
For Public Holidays, Easter and Christmas Holidays please see the events and promotions page HYDRO Monday to Thursday 7.00am –
7.00pm, Friday 7.00am – 6.00pm, Saturday 7.00am – 1.00pm, Sunday CLOSED
For Public Holidays, Easter and Christmas Holidays please see the events and promotions page
St Marys Swimming Pools:
• 25 metre lap pool open and heated all year round
• 50m Outdoor Swimming with 7 lanes available. Closed during winter
• An indoor family fun swimming play area,
including a slide, water buckets, fountains, mini spa plus a seasonal tarzan swing & inflatable floating jungle gym. Open and heated all year round. Perfect for school holidays
Penrith Swimming Pool:
• 50m outdoor Penrith pool – open through till the end of April. Re-open 1 September for Summer.
• Children/Baby pool
Hydrotherapy pools are used for the rehabilitation and cure of muscle and joint injuries as well as assisting in post operative pain relief. With our gentle exercises, range of motion can be increased, with the warmth of the water increasing circulation and aiding relaxation of
tense muscles. Its can effectively relieve conditions such as chronic arthritis.
Our Hydrotherapy Pool is located in St Marys and is the only Hydrotherapy in Penrith.
Hydrotherapy is great if you suffer from:
Back pain
Bad knees
Arthritis
Osteoporosis
Diabetes
Cardiovascular disease
Obesity
Multiple sclerosis
Stroke
Parkinson’s disease
Musculoskeletal injuries
PTSD
Cancer recovery
Depression
Anxiety
Fibromyalgia
And more
Achieve record results with Ripples St Marys personal trainers that are qualified to the highest standard. With many success stories (including one member losing a whopping 60kgs!) you too can be a part of the inspiring stories that come from Ripples.
Whether your goals are to lose weight, tone, build muscle, increase endurance, fitness levels or to simply kick start a healthier lifestyle, Ripples guarantees you have quality Western Sydney personal trainers by your side throughout your journey.
Looking for?
Personal trainers St Clair
Personal trainer Blacktown
Personal trainers Penrith
Or even Mt Druitt
Ripples is the ultimate central fitness hub to find personal trainers in Western Sydney.
