Swim Squad

Swim Squad

Ripples Squad program is a multi-tiered swimming training program that is designed to improve fitness outcomes and prepare swimmers for competitions.

The Squad program concentrates on building strength, stamina and swim stroke technique and is suitable for swimmers who have graduated from the Learn to Swim program as well as long-term competitive swimmers.

Swimmers new to Ripples Squad program will be booked for assessment prior to being placed in a Squad, to find the most suitable level for their ability. 

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Squad Timetable

  MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Junior Swim Morning  

5:30-7am

5:30-7am

5:30-7am

 

8:30-9:30am

 
Afternoon

4-5pm

4-5pm

4-5pm

4-5pm

4-5pm

   

Senior Swim

Morning  

5:30-7am

5:30-7am

5:30-7am

5:30-7am

6:30-8:30am

 
Afternoon

5-6pm

5-6pm

5-6pm

5-6pm

5-6pm

   
Jnr Rep/Silver/Gold Morning

5:30-7am

5:30-7am

5:30-7am

5:30-7am

5:30-7am

6:30-8:30am

 
Afternoon

4-6pm

 

5-7pm

5-7pm

4-6pm