St Marys Group Exercise Classes
Ripples offers a wide range of Group Fitness Classes including Aqua Aerobics that work on all areas of the body. We offer the Les Mills program, which has a well respected and acknowledged fitness program that delivers results.
Les Mills Specialists
Our trainers specialise in the famously choreographed Les Mills group exercise classes. From BODYPUMP®, BODYCOMBAT®, SH’BAM®, Functional Training, Boxing Class, Moving On Up, Ball Classes and more. Ripples has your work out covered. We also offer a variety of freestyle classes, offering our members the ULTIMATE timetable!
Our Aqua classes are for those wanting to improve their fitness. The classes are designed to offer alternatives to all exercises so that people can work at their own level or pace. Suitable for beginners or anyone with illness, through to the Advanced participant.