St Marys Personal Training

Achieve record results with Ripples St Marys personal trainers that are qualified to the highest standard. With many success stories (including one member losing a whopping 60kgs!) you too can be a part of the inspiring stories that come from Ripples. Whether your goals are to lose weight, tone, build muscle, increase endurance, fitness levels or to simply kick start a healthier lifestyle, Ripples guarantees you have quality Western Sydney personal trainers by your side throughout your journey.

Our Personal Trainers here at Ripples will help in a wide range of areas that you yourself choose to focus on:

  • Fat/Weight Loss
  • Body Toning & Shaping
  • Fitness Training
  • Constant Motivation
  • Safe, Effective Training
  • Flexibility Exercises
  • Strength & Endurance Training

Personal Trainers

PAUL 

  • 8+ years working experience in the fitness industry
  • 12 years boxing training experience (5 time NSW PCYC boxing champion, NSW representative Commonwealth Game Trials 2010)
  • 1st dan black belt taekwondo
  • Experience in conditioning training for weight loss, resistance training for strength & muscle gain
  • Boxing certified with punchfit & thump
 Paul

JAMES

  • 10 years military fitness experience
  • 2 years industry experience
  • Older adults trainer
  • Children’s trainer
  • Experience in strength & conditioning, circuit & small group functional training
James

EMMA

  • 5+ years working in the fitness industry
  • Placed third in the fitness competition, bikini division 2016
  • 7 years fitness, resistance & strength training
  • Small group functional training
  • Level 1 & 2 kettlebells
  • Boxing certified & aqua certified
  • Suspension certified
  • Children’s trainer & older adults trainer
  • Freestyle group fitness instructor
 Emma

SARAH

  • 5 years experience in the fitness industry
  • Working for both gyms & personal training companies
  • Rehabilitation training (allying with physios)
  • Running boot camps for ladies
  • Running circuits & ball classes
  • Training post pregnancy mothers
  • Mentoring clients through their weight loss journey
  • Boxfit certified level 1
 Sarah

MICHELLE

  • Group fitness instructor
  • Les Mills BODYCOMBAT instructor
  • Aqua aerobics instructor
  • Thump boxing certified level 1 & advanced
  • Kettlebell certified level 1 & 2
  • Bootcamp trainer
  • Older adults trainer
  • Children’s trainer
  • Circuit trainer
  • Small group personal trainer
 Michelle

MARIA

  • Freestyle group fitness instructor
  • Aqua aerobics instructor
  • Thump boxing certified level 1, advanced & kick
  • Kettlebell certified level 1
  • Bootcamp trainer
  • Small group trainer
  • Older adults trainer
  • Children & youth trainer
  • Specialising in body composition, strength & competitive swimming
 Maria

TAREN

  • Suspension trainer
  • Older adults trainer
  • Bronze licence swim coach
  • Bootcamp trainer
  • Aqua aerobics instructor
  • Children & youth trainer
  • Level 1 advanced boxing instructor (Thump)
  • Functional trainer
  • Specialising in flexibility, mobility, strength and competitive swimming
 Taren

PRICING

Member No. People Hours 1 Session 4 Sessions  8 Sessions
Member 1 1/2 Hour $45 $140  $260
Member 1 1 Hour $70 $240  $440
Non-Member 1 1/2 Hour $55 $180  $340
Non-Member 1 1 Hour $85 $300  $560

Ripples certified personal trainers help simplify the information & explain the why’s & how’s of what is important to the particular goals that you wish to obtain. Your personal trainer will also bring some meaning to the jargon that you get with fitness & they are continually keeping up to date with the most recent scientific news.

Ripples is the ultimate central fitness hub to find personal trainers in Western Sydney.