What is Hydrotherapy?

Hydrotherapy (also known as aquatic therapy) uses the principles of water to allow exercise in a low-impact environment. The buoyancy of the water may allow individuals to perform more exercise when compared to land-based exercise. The intensity of exercises can be varied by changing speed, turbulence, surface area, and depth of water.

Are you looking to lose weight and have a change in lifestyle? Or do you specifically have any of the following conditions?

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  • Arthritis
  • Osteoporosis
  • Diabetes
  • Cardiovascular disease
  • Obesity
  • Multiple sclerosis
  • Stroke
  • Parkinson’s disease
  • Musculoskeletal injuries
  • Low back pain
  • Post traumatic stress disorder
  • cancer recovery
  • Depression
  • Anxity
  • Fibromyalgia

Ripples Hydrotherapy Centre can offer Medicare and Workcover NSW approved supervised treatment sessions PLUS provide clinically necessary exercise physiology treatment for entitled DVA clients upon referral from their GP. The individualised treatment sessions can be completed in our Hydrotheraphy pool, gym or heated swimming pools.

Operating Hours as of 1st March 2018

Please Note:  Patrons must exit the water 15 mins prior to closing times

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Contact Us: (02) 9833 3075

Please click here for Hydrotherapy Conditions of Entry