Land Based Rehabilitation

At Ripples we have a private studio room located at the hydrotherapy centre with an assortment of equipment to suit all ages and conditions. This space allows our clients to exercise in a comfortable, supportive and safe environment.

Land-based exercise may involve aerobic exercise such as using our recumbent bike or arm cycle ergometer; or resistance exercise such as using our cable machines, free weights, medicine balls etc. Other activities can focus on improving balance, proprioception, function and agility.