Free Ripples Virtual Programs

A close up shot of hands typing on a computer

Join us online for our Free Ripples Virtual Programs Series, where we can stay connected, work out and stay healthy together at home!

All you need to do to join in is join us on Microsoft Teams, 5-10 minutes prior to each session. Session invitations and timetables are available below.

We hope all of our members, visitors and staff are staying safe during this period, and we look forward to welcoming everyone back once lockdowns are eased.

Group Fitness Virtual Sessions

Join us online for our virtual group fitness classes where we can work out together, no equipment required!

More Information

Children's Virtual Activities

Join us online to dance, draw, play games and have some at-home fun with some of your children’s favourite faces from around the centre.

More Information

Health & Wellbeing Virtual Sessions

Join our Exercise Physiologists for Strength and Balance classes, designed to be done either sitting down or standing up, safely from home, with minimal equipment. 

Learn about keeping your body fuelled at our Dietitian Seminar, where you can learn more about healthy eating and food choices.

More Information

Squads Virtual Sessions

Available to enrolled squad students only

Join our coaches for at-home workouts and activities to continue training, even whilst the pool is closed!

More Information