Group Fitness Virtual Sessions

Group Fitness Virtual Sessions

We may be in lockdown, but that doesn’t mean your health and fitness needs to be locked up!

Join us online for our virtual group fitness classes where we can work out together!

View our Virtual Group Fitness Timetable

All you need to do to join in is join us on Microsoft Teams using the links below, 5-10 minutes prior to each session;

Current Timetable

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 9:30am BODYCOMBAT BODYPUMP FUNCTIONAL
TRAINING
AEROBICS BODYPUMP HIIT / CORE YOGA
 10:30am   YOGA  HIIT/CORE STRETCH STRENGTH
& BALANCE 
   
 12:00pm STRENGTH
& BALANCE
           
 5:00pm BODYPUMP

STRENGTH 
& BALANCE

SHBAM

DIETITIAN
SEMINAR
--

HIIT/CORE

FUNCTIONAL
TRAINING
   
 6:00pm YOGA  BODYCOMBAT  YOGA YOGA  SHBAM