Swimming Lessons For Adults

St Marys & Penrith

As an adult Ripples recognises that there are varied reasons for learning to swim including:

  • Achieving a lifetime goal
  • Having a family to care for
  • Getting over a trauma of fear from earlier in life
  • Improve swimming ability
  • Improve fitness and overall wellbeing

Our initial objective is to build confidence and to help the participant to let go of the barriers that has held them back from learning to swim before this. As this confidence grows greater emphasis is focussed on drills and skills to develop strokes and fine tune technique.