Squad Program

Squad Program

Ripples Squad program is a multi-tiered swimming training program that is designed to improve fitness outcomes and prepare swimmers for competitions. The Squad program concentrates on building strength, stamina and swim stroke technique and is suitable for swimmers who have graduated from the Learn to Swim program as well as long-term competitive swimmers. Swimmers new to Ripples Squad program will be booked for assessment prior to being placed in a Squad, to find the most suitable level for their ability.  

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Swimmers racing in lap lanes

Enrolment Process

Information about enrolling into the Squad program

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The Ripples St Marys indoor pool overlooking the lap lanes

Squad Levels

Information about the different Squad levels

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The Ripples St Marys indoor pool overlooking the lap lanes

Timetable

Current training timetable for Squad swimmers

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The Ripples St Marys outdoor pool overlooking the lap lanes

Coaching Team

Meet the Ripples Squad Program Coaching Team

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FAQ

Frequently asked questions about the Ripples Squad Program

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